TESTIMONIALS

Tim Maguire

When I started to train with Keagan I was having shoulder issues (again) and was wanting to be overall healthier. I hadn’t worked out since I played football in college. I didn’t believe that a trainer would really be able to help me until I had “worked my way up to it” . I also have a hectic work schedule and travel a lot.

What I particularly liked about Keagan was that he looked at me as a whole as opposed to giving me some exercises and counting the sets and reps. We met for our first few sessions and since then has been tailoring weekly workouts just for me.

Not one to diet, Keagan took a look at what I ate and helped me identify what foods I really loved, and which ones that I could live without. The result was losing 13 lbs. Any time I have a question about exercises or nutrition he’s more than happy to help. I’m stronger and healthier than I’ve been in years. I’d recommend Keagan to anybody.

Ayse Sukola

I started with Keagan back in 2016 after a little bit of research and since then I haven't looked back. Keagan has helped me drop weight for a competition in a healthy way many times and maintain my lifestyle between my competitions. Keagan has the experience and the knowledge about nutrition to know when to push me and importantly when to stop and make necessary changes. I think his vast knowledge and ability to support clients psychologically, physiologically and nutritionally sets him apart . He is extremely supportive and genuinely strives on a personal level to help me reach my goals. He is very responsive and quick to get back to me with any questions I have. I am not the best client he may have because I can mess up and steer out of our program but Keagan has unique way to motivate me and get me back on my program very quickly. I will continue working with Keagan regardless for competition or just maintaining my weight because He keeps me accountable. I would recommend Keagan for anyone and any level of clients.